All Stress & Coping

With the ever-growing list of cancellations, closures, and other news surrounding coronavirus disease 2019 (COVID-19), LGBTQ+ parents are working from home, children of all ages are home from school, and prospective LGBTQ+ parents are left unsure of their future path to parenthood. A virtual hub for LGBTQ+ families offers LGBTQ+ families and thoses who wish to form them a robust Read more...

This playlist is designed to be used for distance learning, and students and parents can easily access it from home. These resources are recommended for middle and high school students, and there are opportunities for reflection, discussion and activities that are paired with each Storyteller video. Feel free to work on this playlist independently, or try adding virtual discussions to Read more...

Stress is not just an adult problem. It’s also a frequent part of the teen experience. While some stress is normal and can even benefit teens, if not properly managed it can lead to dangerous choices with long-term health implications. As teens learn to navigate challenges caring adults must guide them towards healthy coping skills. This article introduce 5 coping Read more...

Kids experience a vast array of feelings, just as adults do. They can feel bored, anxious, sad, disappointed, embarrassed, and scared—to name a few. Kids need to learn skills to manage their emotions in a healthy way. It’s important to teach them coping skills that can help them face their fears, calm themselves down, and cheer themselves up. This article Read more...

A talk show with Tsedal Neeley, a professor at Harvard business schoolhas spent two decades helping companies learn how to manage disperse teams. She will give advice on how to cope with situations related to remote work. What can we do to maintain productivity, ease anxiety, and continue to effectively collaborate with both colleagues and external stakeholders? How quickly can Read more...

Since January 2020 “remote working” searches on LinkedIn Learning have tripled as both employees and managers increasingly look for advice on how to navigate the challenges of working remotely and managing a remote workforce. Linkedin now have a free learning path with 16 online courses that can help. These courses feature top tips from remote work experts to figure out Read more...

The coronavirus pandemic has forced schools to close across the country, and many employees are already working from home. As families face these new challenges to work-life balance in close quarters, parents are trying to keep their kids healthy and busy while still doing their jobs and not totally losing their minds. How can parents make this work? Read this Read more...

This is a very stressful time for many people. The CDC has created a site dedicated to the increased stresses around COVID-19, which includes tobacco-free and vape-free strategies to cope and to manage these heightened stressors: CDC’s new site. It includes information geared for parents/guardians, children and families. Read more...

AAPI Women Lead is doing our part by practicing social distancing. We have postponed all of our Power Building Series and instead, have taken our work online. We look forward til we can all meet everyone in person again. In the meantime, we will be meeting with our leaders and community members to talk about what they are doing on Read more...

This week the On Being Project team started working remotely to do our part to slow the spread of the virus. We are recognizing that another thing we can do is continue offering up content that nourishes and accompanies. Our curated Starting Points For the Exhausted and Overwhelmed and Poetry for Tumultuous Times gather conversations and verse to help you meet difficult Read more...

We are bringing you medical information, invocations, grounding practices and dialogue from the March 7, 2020 webinar: COVID-19 (Coronavirus) Preparation for People Living with Chronic Illnesses in the United States. Unlike much of what we are seeing in the media and public discussion, the virtual gathering — organized in a week’s time — centered the wisdom and life experiences of Read more...

Mental health is just as important as physical health when it comes to responding to COVID-19. Caring for our mental health as individuals and as a community translates into a more effective pandemic response and fewer costs to humans and society as a whole. Read more...