Empowerment Self Defense @ Quantum (3 part series)

Thank you for your interest in Quantum Martial Arts’ Empowerment Self Defense workshop series. We have a three class series that will cover from the very basics through to more advanced techniques from the ground.

All classes will be 7:15pm – 9:15pm at Quantum Martial Arts Seattle’s dojo at 1800 S. Jackson St Suite A.

Day 1 – Tuesday, 9/12/23 – 101 Basics
Learn how to use your voice, stand in defensive stances, use low level self defense, and execute basic techniques in combination. Self defense can bring up uncomfortable emotions from past experiences. We encourage everyone to engage at their own desired level.

Day 2 – Tuesday 9/19/23 – 201 2nd Level
(must have taken 101)
Learn social justice agent/target theory, intermediate self defense techniques, rolling and falling basics & defenses from the ground.  This class could make some people emotionally uncomfortable and we encourage everyone to engage at their own comfort level.

Day 3 – Tuesday 9/26/23 – 301 Intermediate
(201 required. recommend taking 201 and 301 in the same series)
Learn more anti-oppression skills and ground fighting defenses & escapes. This class could make some people physically uncomfortable and we encourage everyone to engage at their own comfort level.

If you have questions about class content, please contact Alison McCaffree at [email protected].

Sign up: https://docs.google.com/forms/d/e/1FAIpQLSc-mHPzslXXCOdgoogzzgWHBgzzR-F-h_oS_Y19B4aPKcEeSA/viewform

More Info: https://quantumseattle.org/classes-schedule/selfdefense/